Thursday, 20 August 2009
Reformers
In the class tonight, we used resistance bands, green ones...we mimicked the leg work from the Footwork on the Reformer..Ive managed to get hold of a reformer, ok its not a posh Stott or posh Balanced Body one, or even a Pilates Mad one...surprisingly I don't have over £2k to part with plus I don't have the room, so have bought a £100 jobbie that folds in half..amazing bit of kit as well, so far have just managed to do the footwork and some of the leg work with the ropes..leg circles are fun..mermaid is lovely...looking forward to doing heaps more, and then will do little half hour Pilates sessions for anyone that wants to have a go...
but still love the matwork theory...looking forward to getting onto the Teaser and the Boomerang, but still love the one leg circle, and now loving the side lying series - side kick, side leg lift, side leg circle, staggered legs..have got a way to get that side bend going, thats on the cards for next week, its such a lovely move when its done right and theres no tension in the upper body..gorgeous...and you cant do that on a reformer...
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1 comment:
OMG this all sounds very painful LOL
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