Very Excited...I have a lecture day Saturday 27th on the Knee & Foot, in London again....Fly Be staff all know me now!...then the following day Ive paid quite a bit of hard earned pennies to go to a workshop by a guy who was Pilates trained by Carola Trier & Bob Fitzgerald..(who????) well, sweetie, they were trained by none other than Mr Pilates himself, so you know that what you get at this workshop is the real thing! so very excited, as he is highly regarded in the mad world of Pilates, his names Alan Herdman, and now lectures around the world. I think the workshop I am on is about Scoliosis, Osteoporosis and how they fit into Pilates, recognising it in someone who doesnt know they have it, and how to stablise and strengthen the muscles concerning these 2 issues. so i shall watching all the ladies very carefully on Monday...! and no, Jo, thats not a pic of you out shopping in Tesco....hairstyles not the same...!
2 comments:
pilates mad!
The hairstyle may not be the same - but I'm sure that's me - you did say you were at Tesco's earlier, it must have been when I was there LOL x
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